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    Plant-Based Sports Nutrition by D. Enette Larson-Meyer and Matt Ruscigno book cover

    Vegan Health & Nutrition Books

    Plant-Based Sports Nutrition

    by D. Enette Larson-Meyer and Matt Ruscigno

    2019 ยท 344 pages

    Two registered dietitians share expert fueling strategies for vegan and plant-based athletes, covering protein, recovery, iron, hydration and meal plans for training and race day.

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